Home Pole Lessons Pole Parties Alternative Dance Shop FAQs How to find us Contact

We offer multiple options for those wanting to learn how to pole dance to ensure there is flexibility to suit your lifestyle. 
These include:

• Private lessons
• Group sessions
• Courses
• Dancer training
• Studio Hire
• 
  
• Private Lessons

When you have a private class it is just you, or you and your friends in the lesson. This ensures maximum time on the pole. This is perfect for individuals or groups who would feel shy in a larger group situation. Private classes have a flexible booking system, so you can work around your current schedule.

These classes are designed in a way to suit you or your individual group. In your first session you will be taken through:

• - A warm up
• - A selection of basic spins and poses
• - Exercises on the pole to help build strength
• - The start of some tricks.
• - The start of a pole routine
• - Finishing with a cool down.

You can choose to continue all of these elements, or if you prefer, you can work more in strength/toning/flexibility work, do more aerobic routines, or concentrate on the more dance orientated side of pole dancing.

Classes are organised using an appointment system, and are 1 hour long. Bookings can be taken for 1 - 12 people, and this ensures that everyone has their own pole for the full hour. Larger groups can also be accommodated, by sharing a pole between two.

Classes can be booked any time between:
10am to 10pm Monday to Thursday
10am to 8pm Friday-Sunday

Prices:
Private, one-to-one lessons: £25
Two people: £15 per person
Three + people: £10 per person

Group drop in classes

A great way to learn how to pole dance in a relaxed group atmosphere, without having to book in, in advance.

Group classes enable everyone to have a go at pole dancing, without having to commit to an appointment.  

Group classes are a great way to get fit, have fun, tone up and meet new people.

Pole Level 1: These lessons are for people starting pole dancing. All the basics will be covered, including the basic spins, poses, floor work, climbing and strength work to help develop the strength and confidence to progress into harder moves. They will also end with a short routine. These classes contain no upside down moves.

Pole Level 2: These classes develop and link the spins, poses and climbs. In addition it will include some upside moves. The strength work will contain more core strength work. The final routine will be slightly harder.

Pole Level 3: These classes are suitable for people who are confident going upside down, they also include multiple spin sequences, and the routine will have inverts in it.

Pole Level 4: These classes contain inverted trick sequences and up to two full routines

Mixed ability: classes are structured with a warm up and cool down, but as they are open to everyone of all abilities, everyone is encouraged to work on there own moves in their own time. Because of this they are not the best if you have never been on a pole before.

NEW! Friday Pole social: This is an untaught session from 8-9pm on Fridays. It's a chance for everyone to practice, meet up, take photies, train, work on flexibility whilst discussing the price of fish, the possibilities are endless.

Prices:

£6 per person, per class. However, if you buy a 4-class pre-pay card, it works out as £5 per class.

Timetable:

NEW! Friday Pole social: This is an untaught session from 8-9pm on Fridays. It's a chance for everyone to practice, meet up, take photies, train, work on flexibility whilst discussing the price of fish, the possibilities are endless.

Group Courses: 

These start every 6 weeks for six weeks (see diary above for next start dates). The benefit of these sessions is that you begin pole dancing in a group with other people who are also just starting out, so from your first lesson, everyone is following the same structure, and the routine is built on each week, to end up with a completed routine.

The group size is limited, so you will never be more than two people per pole, and sometimes you have your own pole for the hour. 

Course price: £40 (%50 deposit required in advance to secure your place)

Private Courses:

An eight week private course makes a fantastic gift, as well as being a great way to have a structured introduction to pole dancing.

Each week concentrates on different moves, which are the building blocks to a full routine. The routine is worked on from the first class, and is built on each lesson, to arrive at a completed song by the end of the course.

We recommend you come for an initial private class, and you can then choose to book a regular session for 8 lessons. This ensures you get the time and day that suits you. You can book them whenever suits you, but we recommend once a week initially.  

Course prices
3-5 people: £70 each
2 people: £99 each
Private one-to-one: £180 

Dancer training

IOISIS is a great place to come if you are considering starting a career as a professional pole dancer. You can be coached for an audition, taught basic pole, basic table dancing and given advice on everything from outfits to different venues.

If you are considering pole dancing as a profession, please state so when booking a class.

What to expect: 

All classes are held in a 4000sq ft loft studio, on Parliament Street, Liverpool. The studio has 15 poles. The poles are a mixture of stainless steel, chrome and titanium and are over 3 meters high. All the teachers are relaxed, friendly and approachable, and come from a mixture of dance, club and fitness backgrounds.

Studio hire

The studio can be hired partially, or in it's entirety (subject to availability). This can be a good chance to practice what you have learnt in class. There is also a non-pole area which can be used for regular dance rehearsals.

The studio can also be hired for photo shoots, and film and video work. Please contact for price. can also P

How to book
Please state any special needs or requirements when making a booking. 
PLEASE NOTE: When booking any private class, every booking must be secured with a 50% deposit. This can be paid over the phone with a credit or debit card, via a cheque in the post or in person. Deposits are non-refundable if the booking is cancelled within 48 hours of the lesson.

By email:  
Please email you're contact details, with a phone number to booking@ioisis-poledance.co.uk stating which lesson you would like to book for. If you would like to book a private lesson please state if you would like daytime or evening, and which days of the week are convenient. We will try to accommodate you as closely as possible.

By phone:
Bookings can be taken over the phone on 0151 708 9955. Please do leave a message as your call will be returned as soon as possible. Or you can text us on 07813 726 740.

 
ALL MAJOR CREDIT AND DEBIT CARDS ACCEPTED

© 2007 ioisis